Tag Archives | Thoughtforms

How To Take Control Of Our Thoughts And Feelings And In So Doing Determine Our Reality

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Earlier this year we shared two videos from Kay’s Secret Codes of Healing Course.

They are called “What Made Us And Our World Sick Is What We Have Been Believing Thinking And Feeling” and “Thoughts Energetic Information And Their Effects On Water.”

We felt a strong need to share more about how we can actually take control of our attention and guide those thoughts and feelings of ours so that we will have more control over what kind of reality we create?

There is a strong belief among many in the new age spiritual world that all spiritual teachings are the same, that, ultimately, they all have the same goal.

Granted, they do have things in common, but to say they are the same and have the same goal, is gravely simplifying the issue and dangerously underestimating the impact of blindly accepting that they all have the same goal.

From our perspective, they do not have the same goal, but many do have one thing they are all adamant about which are the teachings about our thoughts creating our reality.

And they always emphasize how the impact of our thoughts on the world is proportionally intensified by the level of emotional charge we attach to those thoughts.

The stronger the emotional charge, the greater the impact and influence.

Obviously, there is more, but for now, just for the sake of argument, lets assume this is all true, we can wrangle about the details later. For now, lets just assume for a moment this is reality.

I know it was to the ancient Egyptians, it’s in their teachings. I know it is to the Dogan. I know it is to the Kogi, to the Inca and Mayan and I know for sure it is to the people of Ka Ta See.

So lets just take a leap of faith and assume this is true: our thoughts, feelings and emotions shape our reality so profoundly it’s hard to fathom for us today.

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What Made Us And Our World Sick Is What We Have Been Believing Thinking And Feeling


Thanks for watching and we’d love to hear your thoughts on this.

Use the comments options below to share.

You can also post your questions below or email us at song (at) katasee (dot) com.

Love and Song,

Helmut & Kay

Related Videos


What Made Us and Our World Sick is “What We Have Been Believing, Thinking and Feeling!”

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According to the Hetakas and the ancient Egyptians our galaxy and our solar system were formed by the spirits of the galaxy, the stars and nebulas and planets.

These are massive creator spirits, or as some say “maker spirits”, working with the endless galactic fields of unconditional love, the cosmic blueprints of things to come, and with energies and their fields, and the three dimensional particles of gas, dust and rock.

The spirits’ thoughts were clear, straight, unclouded, focused on all the beauty that was there and what they were building and their love for the new creation.

Their thoughts moved through space with the unconditional love stirring and charging the energies and the matter.

They stimulated the unconditional love with sounds from their voices and colors from their thoughts to form a reality out of the blueprints.

The space in our solar system and everything in it was saturated with this dense field of unconditional love.

In time the sun matured, the planets matured, all surrounded by magnificent harmonies and palpable love. People who understood visited.

One day some new people came from far away to our planet. They were full of many, many ideas and beliefs and thoughts. They were not focused or in tune with the nature of this place.

Their internal and external dialogues created thoughtforms that were not in harmony with the surroundings and the thoughtforms began to saturate many areas on the planet.

These new people had a great deal to do with our presence and development on Earth and they taught many of us their perspective about what to believe and think and feel.

Like all beings, as we think we send our thought energies out into the world.

So now, through all this time, we have literally crowded our world with our thoughtforms. They cover our planet and saturate everything.

Many of these thoughtforms are not in harmony with the original energies. They are literally drowning out the original energies, crowding them out.

So many of us don’t even really know what unconditional love is. We know only love shared with conditions and expectations because that’s what’s in our thoughtforms and our beliefs.

So you say, if everything creates thoughtforms what else can we expect except that they would be covering our planet?

And that’s true.

But the difference is in the content of those thoughtforms. The content flavors everything, it radiates out, it influences things, it changes things.

The content is the key.

The content is what makes a healthy place or a war mangled place or a sick place.

The content is what makes a balanced person or a depressed person or a cancerous person.

Look at the content of our thoughtforms today, they are the same as our beliefs, our blindly collected, dogmatically held, usually dysfunctional and even conflicting, beliefs.

This is not to say that some people don’t think some beautiful things, they do. But what else gets thought? What else is believed?

What we think all day, what we feel, every decision and action we make stems out of our hodge podge of beliefs.

If we believe in judgement and entitlement then all our observations, assessments and actions will be formed around judging what we observe and feeling entitled to what ever we want no matter what the cost might be to another.

We’ll even pretend we don’t notice there is a cost to another.

What we believe creates our priorities in our lives.

If we believe the wild lands and the animals and the soils are less important than we are we will prioritize our selves and our perceived needs above their existence.

If we believe it doesn’t matter what kind of synthetic materials we put in or on our bodies than we will choose to ingest them no matter what kind of exposing evidence comes our way.

We’ve been trained to be addicted to our beliefs and to follow them without question. And as a consequence we live by those beliefs, they become the design structure, the framework, for our thinking processes.

We are pretending our addictions are a good and necessary foundation for our lives.

We’ve all heard the saying, “We create our own reality”.

It is the content of those beliefs which become the content of our thoughts and feelings and then the content of our actions that determine the quality and condition of our world, our lives and our health.

Right now, this very minute, our planet is covered with an overwhelming majority of thoughtforms full of greed, entitlement, judgement, lying, suspicion, anger, violence, destruction, addiction, better-than, less-than, revenge, hatred, war.

Every one of those thoughtforms radiates out, it broadcasts its contents out into the world. And it influences people to join in the content, to think the same content and feel the same content.

As we join in we are feeding the thoughtforms, we are causing them to grow larger and live longer and influence even more.

This has to stop.

We as a culture and we as a species must change this.

Nobody can do it for us. It’s our problem. We as individuals must change what is inside us and take action to clear the planet of this psychic refuse.

We need to change the beliefs and attitudes that drive us to destroy perfect food growing land for some short term gain of a few.

Or to develop technologies that destroy more than they help.

There is a popular new-age belief that some sweet alien people are going to come and fix it all for us, make it all better.

Well there’s a curious blind belief for you – not wanting to or willing to take responsibility for our own actions and problems.

Why would those aliens want to rescue us from ourselves?

They want us to notice the effects we have on everything around us. They want us to understand what we have been doing and learn how to fix it for ourselves.

They want us to grow up and be their peers.

They don’t want to be our keepers watching after us all the time like we’re a bunch of mentally challenged pets.

In 1988 the Kogi tribe of Northern Columbia allowed a BBC journalist, Alain Ereira, to film a documentary about their culture. I’m sure many of you remember this historic film.

The Kogi say, “The world can’t exist without thought”, that we literally are, “destroying our world with WHAT we are thinking.”

The Egyptians said we are creating what we believe and what we think and feel. It is in their oral traditions that the world declined because of what we started to believe, the ideas we held, the thoughts we allowed ourselves to entertain.

The KaTa See tradition says we have a human culture based on backwards turning energy because of what we chose to believe and consequently think, feel and take action on. They say a culture based on a backwards turning energy takes things apart, it tears everything apart as it turns.

Have you ever wondered why the ETs don’t come down and hang out with us?

You know, just chat around the kitchen table like good old neighbors? After all, they have been our neighbors for a really long time.

A number of years ago I had a chance meeting with a remarkable fellow. It was a surprise to both of us. If he were dressed up right with some sunglasses he could have walked down any street and not be noticed at all.

That’s right. He wasn’t from around here. He was taking care of some technical business on the surface of our planet with his space ship hovering just above.

On that day, and for the previous several years, I had been learning and doing Egyptian mind focusing ceremonies and they were very fresh on my mind.

He was working on his equipment in the yard and ignoring me, but I kept talking to him anyway.

When he was finished tinkering, he walked up to me. He did not make sounds. He greeted me by opening and sharing his mind with me.

He was curious about me. His people’s experience of Earth humans was, well, as he put it, “psychically, within the realm of thought, we are putrid, noisy, clashing and chaotic. Uncomfortable to be around.”

And he was hoping not to run into any of us.

This thought did not have judgement or belittling in it, there was no arrogance. It was just a matter of fact.

This was not words. This was sharing his personal experience. I experienced this putrid psychic noise.

Inside his mind was a “meeting place” and I could see other areas of thought and deep feeling and memories.

I had never even dreamt that such focus and clarity was possible.

I was a curiosity to him because my mind was “clear, calm and focused” compared to what he had observed in other Earth humans.

I asked him about his work and the astronomical pictures I could see in another area of his mind. He was an astrophysicist and his ship was a science vessel here to observe and study our solar system.

Everything was shared in pictures, experience, feelings and memories.

He showed me nebulas, star systems, planets, galaxies. Places he’d been. Places he’d studied.

They understood the unconditional love that floods our galaxy. They live with it. They feel it. They study with it. They share with it.

Many volumes of information were shared in minutes.

I could see how he shared information and questions with his peers, a group of them all contributing together at once in the same picture.

They were peaceful, happy, passionate about their work, caring of each other, open with each other, wielding a level of mental discipline that I could barely imagine.

They had no extraneous thoughts, no interruptions from bursting mental babble. Their thoughtforms were clear, purposeful and exact.

I learned more about human thought from this fellow than from any other study or source.

I’m not saying we have to turn into my visitor friend but we can certainly learn a lot from him and his people.

We need to grow up and take responsibility for what and how we think.

We need to acknowledge the impact that our beliefs and thoughts and feelings have.

We need to question what we have been believing.

And it all comes down to this:

Changing what we think, what we believe. Letting in the unconditional love. Caring. Disciplining ourselves in how we think. Developing purposeful focus.

Because what we are thinking right now, today, is making us and our world sick.

What I learned in my friend’s mind is a knowingness that we can make these changes.

He believed in us and our ability and our tenacity.

He had no doubts what so ever that we can make room for the waves of unconditional love coming back into our world and that we can be healthy and clear and purposeful.

And most assuredly, brilliant.

Song and Song,



The No Nos – Assumptions

In my last post I shared a preface to the No Nos and the first No No, Blind Beliefs. If you haven’t read that yet, please click here.

Helmut and I thought about combining all the No Nos in one post, but decided against it because each of them feels too important to get lost in the shuffle, or more accurately, in a list that is too overwhelming.

So this week we continue with the next one in line, No Assumptions.



Assumptions are what we do when we are holding on to blindly held beliefs and we are too lazy to think for ourselves or proceed carefully.

We have left clarity and patience behind and let the old programming from the beliefs tell us what it thinks is right in front of us.

Then with our eyes closed to reality we follow the addictive pull and spout the old familiar dictates and – babble, babble, babble.

When we allow assuming to take over we slip our way back into the mask driven cultural hierarchy game. We feel better-than others and privileged to supposedly “know” things that others couldn’t possibly know or understand.

And we end up demanding that our assumed idea is the absolute truth. We feel we have a right, or even an obligation, to close off our connection to other and refuse to feel it or perceive it in any way, lest the real truth reaches out and contaminates us.

We shut out unconditional love.

We shut out connecting to the real being or beings that are present.

We shut out caring.

We shut out our own Song.

We severely shut out the magnificent Songs of others.

We actually believe that we can shut all of humanity out and still maintain real and deep connection to a favorite pet or nature or activity.

We assume we can cut off our Song to Song connection with those we want to avoid and be able to still have it with those we want to engage.

This is pretend.

We can’t close out some without closing off the real Song ties to the others. Closing off means closing off real connection to all. It means isolating. Separating.

To wake up, to experience our wholeness, to be clear in what we perceive and think and connect with, we must not allow this lazy arrogance to take hold of our awareness.

So in order to observe what is actually there we must never let ourselves assume.

Love and Song,


Other posts in the No Nos series


Earth Day – Healing Mother Earth

Image by AlicePopkorn

In response to our post on “Success In Healing” Sandra asked the following question: “Can the healing of all the Beings of the Earth occur while our sweet Earth appears to need healing as well?”.

We thought we would share our response in honor of Earth Day this coming Sunday, although we strongly propose every day to be Earth Day.

With that, here are our answers and thoughts.


When you ask if the healing of all the Beings of the Earth can occur while our sweet Earth appears to need healing as well, what I hear you saying is with all the focus on individual healing what about our Mother Earth’s healing?

Or, put another way, can one heal without the other, can we as individuals heal without healing the Earth or can the Earth heal without us healing ourselves?

The principle laws of healing have been the same for thousands of years, when we heal ourselves, we heal all else.

When we heal, when we wake up, truly fully completely heal and wake up, the ripple effects effect our immediate environment, the people around us, and as we keep going it eventually will engulf the world.

That’s how powerful we are, that’s the kind of effect we can have on the world by healing ourselves, by waking up, but it goes both ways. When we’re asleep and are putting out all kinds of negative thoughtforms we also have an effect on the world.

That’s the reason we always talk about every thought, every act, every feeling, every emotion is a “prayer”.

Personally we pay a great deal of attention to healing Mother Earth in our lives and our work.

We just completed the final of four weekend classes all focusing on healing Mother Earth, of helping ourselves and humanity wake up.

During the first day of the four day weekend class Kay gave an initiation from the Egyptian teachings called toning and we spent the next two days, literally each day, all day, doing healing ceremonies with sound healing on the planet, on Mother Earth.

This was the fourth in a series of weekends on world healing, a series Kay was instructed to teach during several weeks of vision quest.

And remember the story we shared about unconditional love, well, that kind of unconditional love was a central part of those days of world healing as well.

In addition, as part of her Red Door teachings Kay has created a World Healing Card. This is used every time one of the Red Door instruments is not in use working on something specific for someone.

Every time a Red Door instrument is not in use, we put the World Healing Card in it and we instruct all people who have a Red Door to do the same and with that, all the Red Door instruments which have that World Healing Card in them, are sending healing to the planet and all beings living on it.

On average we probably have about half a dozen to a dozen Red Door instruments doing just that in our home alone.

And last, in the posts “The Enormous Power Of Thoughtforms” and “Cleaning Our Thoughtform Prison” we shared how thoughtforms clog up the world and a simple practice on how to clear out nasty thoughtforms.

We use that practice, and Kay instructs all her students to use that practice, to clear out such thoughtforms not just from our immediate environment, but from the entire planet and replace it with healing thoughtforms and energy patterns and unconditional love all the time.

The effects of that on our individual lives and on the planet are easily underestimated.

So you see, Mother Earth and her well being are very much at the center of our hearts and minds and with it at the very center of our work.

We hear so many people talk about healing the world, which is great. The problem we see is that most of us have still a ways to go with healing ourselves.

And, unless we strive to heal ourselves, unless we are fully committed to waking up and being awake, the effects we are having on healing the world can be mixed.

We can have some effect, but what if after our healing, our meditation to heal the world we go out and grovel in our usual nasty thoughtform patterns in our head. We judge and condemn and do the old better-then and less-than, pretty much business as usual.

We’re not only undoing all the nice loving healing mediation work we’ve just done, depending on how intense our thoughtform babble and emotions that go with it are, we may likely even start heading in the opposite direction with our intentions and effects we’re having on the world.

I think Leo Tolstoy expressed it most succinctly when he said: “Everybody thinks of changing humanity, and nobody thinks of changing himself.”

It all starts with us. The healing, the waking up, the unconditional love.

When we find real, when we get real, when we walk real, we spread and share real in the world.

When we engage in make believe we spread make believe, that’s why we focus so much in our work on identifying, knowing and releasing our mask beliefs and behaviors and with it knowing and living our true self, our Song.

Healing of the world starts with us. That doesn’t necessarily mean we have to wait to work on healing the Earth until we are all awake and clean and clear.

But the healthier and more awake we’ve managed to get ourselves the more effect we will have in the world and helping humanity and the world move in the direction of healing and waking up.

Thanks for your question Sandi.

Love and Song,


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