Domano and Chea, Kay’s Peruvian adopted grandparents and Kala Keh Nah Seh teachers, told Kay if you manage to turn your attention back to your Song every time you find yourself distracted from it, after a short period of time you will find yourself living from that Song place all the time.
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Now living in this western culture of ours, we love distractions, and we so easily forget that we have a choice to go back to our Song when we’re distracted by our favorite mask indulgences.
On top of that, when we are in the middle of these masks, we often feel helpless and powerless, we feel like we can’t turn things around and shift our attention back to our Song.
And, if that weren’t enough, and this may sound absurd, but we are sometimes so in love with our mask addiction and the endorphin rush they literally provide us with, that we don’t even want to turn our attention back to Song.
Sounds like it’s all hopeless, but it’s not. It’s absolutely not.
The key is to learn more and more about your Song and the joy, the beauty, the pleasure and excitement for life it holds for you.